Welcome to Hearts4men

Hearts4Men aims to empower men to prioritize their mental health by providing a supportive community where they can connect, share experiences, and learn from one another. We strive to break the stigma surrounding men's mental health and create a safe space for open dialogue.

 

 

Services

events

 

  1. Events: Host regular events focusing on different aspects of men's mental health. This could include:

    • Workshops: Focus on coping strategies, stress management, and emotional well-being.
    • Guest Speakers: Invite mental health professionals, motivators, or individuals with inspiring stories to share their insights.
    • Physical Activities: Organize sports, outdoor adventures, or fitness challenges that promote physical well-being as a pathway to mental health.

1 on 1 chats

  1. 1-on-1 Talks: Create a mentorship program that allows participants to connect with trained volunteers or mental health professionals for personalized support. This could involve:

    • Confidential Conversations: Safe spaces for men to express their feelings and concerns.
    • Goal Setting: Helping individuals identify and strive towards personal mental health goals.

 

group meetings

  1. Group Meetings: Facilitate regular group sessions where men can come together to discuss their experiences, challenges, and successes. This could include:

    • Support Groups: Peer-led discussions focusing on specific themes, such as anxiety, depression, or relationship struggles.
    • Skill-Building Sessions: Collaborative activities that teach communication skills, resilience, and emotional intelligence.

 

Frequently Asked Questions

What types of events do you organise?
We organise workshops, retreats, and community events focused on promoting men's mental health and wellbeing.

How can I get involved with Hearts4men?
You can get involved by attending our events, volunteering, or supporting us through donations and sponsorships.

“I attended a Hearts4men event and was blown away by the positive impact it had on my mental wellbeing. Highly recommend!”

Contact us

For any inquiries or to book our services, please fill out the form below and we will get back to you as soon as possible. Thank you for choosing Hearts4men!

Location

Hearts4men
Hemel hempstead

About us

Hearts4men is a passionate team dedicated to promoting and supporting men's mental health through meaningful and impactful events. Our mission is to create a safe and inclusive space where men can come together, share experiences, and grow together.